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CBD For Sneiors

Five Ways CBD Can Support the Health of Seniors

Modified Date: November 8, 2019

On the whole, CBD can help support the health of anyone at any age, but seniors face some unique issues as they get older. Here are five excellent reasons for seniors to add CBD to their daily regimens.

Relief From Pain and Inflammation

It is an established fact that cannabidiol is a potent pain reliever and anti-inflammatory compound. Many of the conditions seniors face are related to inflammation in one way or another. Joint paint, arthritis, nerve pain, and more can often be traced to the body’s inflammatory response, which increases as we age. 

Since the body’s endocannabinoid system is directly responsible for this response, taking CBD to bring balance back into the cells may improve pain levels and help relieve those sore muscles and tissues. Additionally, topical CBD products like salves, lotions, or roll-on gels can deliver targeted results to areas of soreness and are a safe option for those who can’t take CBD internally. 

Bone Loss

Bone loss can be a significant concern for people as they get older. Bone density decreases, and the risk of fractures increases. Osteoporosis, which literally means “porous bones,” is a common condition among the senior population.

In a recent study conducted by the Hebrew University of Jerusalem and Tel Aviv University, it has been suggested that cannabidiol can help accelerate and even improve healing when it comes to bone fractures. The research found that cannabinoid molecules actually regulate bone density, illustrating the importance of the endocannabinoid system in maintaining strong and healthy bones. 

Oxidative Stress

As we age, the rate at which our bodies process oxidative stress slows down. Free radicals like pollution, environmental toxins, and heavy metals begin to take their toll. They steal your DNA particles and start causing cancer, heart disease, and other conditions generally associated with aging. 

While oxygen is generally thought to be a good thing, consider what happens when you cut open an apple. After a few hours of leaving it on the counter, it begins to turn brown as the result of exposure to oxygen. However, if you were to coat the cut sections with lemon juice, the apple would remain fresh and protected for much longer.

CBD does much the same thing to our cells. In fact, there are a lot of antioxidant compounds that can help with this. Vitamin C and vitamin E are potent antioxidants that seem to counteract oxidative stress very effectively. But it is thought that the antioxidant properties of CBD are 30-50% stronger than these two vitamins. 


For many people, sleep eludes them as they get older. Frequent waking in the night, the inability to fall asleep, and shorter periods of deep sleep seem to be the norm. The problem with this is that rest is of vital importance for cell regeneration and to help prevent neurodegeneration.

Many seniors resort to over-the-counter sleep aids or stronger prescriptions to counteract this lack of sleep. CBD has been shown to help people fall asleep quicker and to experience more extended periods of deep sleep. Many people have found that CBD helps them to feel well-rested, alert, and refreshed upon waking. 

Neurodegenerative Diseases

Perhaps one of the most exciting areas of research surrounding CBD comes from its potential to prevent the onset of neurodegenerative disorders like Parkinson’s, Alzheimer’s, and dementia. Cannabinoids interact with the receptors in the brain and central nervous system, and scientists believe that early intervention with these compounds could be particularly helpful in this regard. 

Even more significant is that cannabinoids appear to contribute to adult neurogenesis – something that was previously thought impossible just a few short years ago. As it turns out, the human brain can regenerate cells at any age, and cannabinoids like CBD have shown promise in helping this marvelous organ to heal itself. 

How Should Seniors Take CBD?

When most people think of medical marijuana, they picture smoking a joint. However, the majority of people who use CBD do not smoke it as a raw flower (although that can be done).

Instead, it is most often taken as a tincture that is used sublingually by placing it under the tongue for a few moments before swallowing. Additionally, CBD can be found in capsules, topical lotions, edibles like gummy candies, and more. 

While CBD has very few side effects or drug interactions, Seniors who are already taking prescription medication or have a pre-existing condition should consult with a medical cannabis professional.

A few medicines have been shown to have side effects when taken with CBD, and its best to play it safe. Your doctor can also advise you on the best dosage for your particular condition.

Final Thoughts

CBD may be one of the most helpful natural plant medicines to hit the market in recent years. If you are a senior who is looking to improve your health and make the most of your golden years, cannabidiol may offer a safe and gentle way to maintain the systems of your mind and body for as long as possible. 

With so many CBD brands and products available in the marketplace, it is important to choose one that is of the highest possible quality. At CBD Best Review, we follow a five-point grading system that evaluates each brand thoroughly.

We look at where the hemp is grown and how it is manufactured, and the overall user experience in terms of a website’s ease of use and customer service. Finally, we examine third-party lab test results to ensure that what is in the bottle is both safe and effective. 

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