Can I Take Too Much CBD For Workout Recovery?
CBD is very safe, so you don’t need to worry about it causing any severe or harmful side effects. However, there is a point where taking higher doses of CBD doesn’t increase its beneficial effects.
There’s a sweet spot for each person when it comes to taking CBD oil for athletic recovery. Furthermore, that sweet spot will also vary depending on how hard you are training, diet, metabolism, and many more factors.
Some temporary, mild, and rare side effects from taking too much CBD are feeling overly sleepy and low blood pressure.