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How Can CBD Help With Both Workouts And Recovery?

Modified Date: September 6, 2021
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While it seems paradoxical that a substance can both help boost your athletic performance while training and improve your recovery time, CBD makes it happen.

In smaller doses, CBD helps to boost endocannabinoid signaling in ways that help increase concentration, focus, mind-body connection, and energy.

This effect helps athletes achieve a flow state while working out or performing. In post-workout recovery, a larger dose of CBD helps to relax the muscles, lower inflammation, and relieve pain while the body repairs itself.

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