How Many CBD Gummies Should I Take?
The optimal serving size is different for each person. Remember that determining the right dosage for CBD follows a trial by error process. We recommend to start low and increase slowly, meaning you begin with the smallest serving size and increase it incrementally over time to discover the point at which it is most useful for treating a symptom or condition.
Determine an initial baseline dosage as instructed on your product of choice. Take this dose for 2-3 days, paying attention to any changes in your symptoms. For example, if the recommended serving is one 10mg gummy, take just that for 2-3 days. If you feel no effects, then consider taking another one and repeat this process until you get the desired results.