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What’s The Best Potency CBD Oil For Sleep?

Modified Date: September 6, 2021

The best potency of CBD oil for sleep is the one that fits your needs best. The dose is more important than potency when it comes to taking CBD oil.

Each person responds differently to CBD oil for sleep, so the potency or dose that works best for one person may not work at all for another.

Start by taking only a few drops or milligrams of CBD oil to sleep about half an hour before bedtime. Slowly increase your dose over two weeks until you’ve reached the desired effect.


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